Creating new pathways for mindful self-care. We will draw from mindfulness principles and practices to explore alternative responses. Mindfulness offers tools to help us stay present with difficult emotions, decrease our reactivity, and build our stress resilience.
Wednesday Jan 20, 2021
9:00 AM - 10:30 AM MST
Online
Email to register: sdschneider@larimer.org
Printed courtesy of www.logancountychamber.com/ – Contact the The Logan County Chamber of Commerce for more information.
109 N. Front Street, Sterling, CO 80751 – (970) 522-5070 – info@logancountychamber.com