Sue's Morning Meditation
Join us for weekly morning meditation sessions. You will receive basic instruction as well as guided meditations, mindfulness reflections, and time for silent practice. Our practices, which vary week to week, will support you in cultivating mindful awareness, presence, and compassion. All levels are welcomed!
Sue's Morning Meditation
Fees/Admission
Zoom ?classrooms? will open 10 minutes before class start time. All classes are FREE and open to the public. No registration required. Join whenever you can!